Day 16: The exhausting neverendingness of being an adult

In this YouTube video, the speaker shares his experiences with self-development, including struggles with habits, work-life balance, and health. He talks about his dislike for going outside in the winter, skipping workouts, and his frustration with not reaching weight goals. The speaker also discusses his love for comedy specials, relaxing weekends, and his desire to read more books. Despite some setbacks, he encourages viewers to join him on his journey and promises to share more in future episodes. The speaker mentions following a specific diet called "Slow Carb," which requires him to eat certain meals regularly and limit carb intake, including pasta. He also mentions the importance of having a balanced life and recommends the book "Checklist Manifesto" for improving efficiency and productivity.

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