In this podcast episode, Kit discusses his daily podcast and considers changing its format based on audience feedback. He shares his goals of increasing plank and hanging time, walking 10,000 steps, and losing weight, as well as his struggles with distractions and interruptions. A man shares his experiences with setting fitness goals, dealing with unexpected tooth issues, and dealing with distractions while working. Benji, a productivity app, will soon add a goals feature. Patrick Mino talks about starting a coding academy and sharing his experiences with money and limiting beliefs. Another speaker reflects on feelings of dissatisfaction with his current lifestyle and financial success, and plans to improve his relationship with money. The podcast covers various topics related to productivity, goals, and personal growth
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